ABOUT US
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3vojy":{"type":"StyledText","id":"dataItem-jia3vojy","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"CrossFit Manly Vale is a COMMUNITY based gym. A FAMILY gym. And, as such, our emphasis is on providing a high-quality service in a fun and friendly atmosphere.
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However, this does not come at the expense of high-quality coaching, programming and service delivery.
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\nDuring class, we train hard. We strive for our members to give 100% and to consistently perform movements and exercises correctly and safely.
\nHowever, we also recognise our members have lives and pressures outside the gym, meaning they are not 100% ‘on’every day and we have no issue with members undertaking light sessions when they are not feeling up to it or for them to scale or substitute movements they are unable to perform – in fact we encourage it!
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What matters to us is that members at least turn up, move and have fun – to the best of their ability.
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\nOutside of class time, we are a community of friends where laughs are frequently shared and tough times supported. We are also a ‘giving’ gym and are always open to supporting charity events where we can.
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At heart, we are athletes. In reality, we are just ordinary people who enjoy healthy, active living. Some members are at the high end of the performance spectrum, while others are lower down. To us, this does not matter.
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At the end of the day, we are a community of like-minded people who recognise the importance of exercise and healthy nutrition and who enjoy training hard in a fun, friendly and down-to-earth gym.
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\nAs coaches, our daily mission is to deliver you the best hour of your day…everyday!
We offer a range of group-based classes.
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3vol8":{"type":"StyledText","id":"dataItem-jia3vol8","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Keti
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3voq8":{"type":"StyledText","id":"dataItem-jia3voq8","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Yheimy
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3voqy1":{"type":"StyledText","id":"dataItem-jia3voqy1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Jimmy
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3vosd":{"type":"StyledText","id":"dataItem-jia3vosd","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"3D(2) 106, Old Pittwater Road
\n\nBrookvale, NSW, 2100
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\n\nTel: 0400 996 571
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\n\ncrossfitmanlyvale@gmail.com
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jia3vosp":{"type":"ImageList","id":"dataItem-jia3vosp","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"items":["#dataItem-jia3vova","#dataItem-jia3vovb","#dataItem-jia3vovb2"]},"dataItem-jia3vosx1":{"type":"StyledText","id":"dataItem-jia3vosx1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Delivering you the best hour of your day.
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jibibj1l":{"type":"LinkableButton","id":"dataItem-jibibj1l","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"MEET OUR TEAM","link":"#dataItem-jibkvdqa"},"dataItem-jibjvi5p":{"type":"Anchor","id":"dataItem-jibjvi5p","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"name":"Anchor 1","compId":"comp-jibjvi4m"},"dataItem-jibkvdqa":{"type":"PageLink","id":"dataItem-jibkvdqa","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"pageId":"#t851b","target":"_self"},"dataItem-jisqpoax":{"type":"PageLink","id":"dataItem-jisqpoax","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"pageId":"#bolku","target":"_self"},"dataItem-jsk948ib":{"type":"LinkableButton","id":"dataItem-jsk948ib","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"NEW TO CROSSFIT","link":"#dataItem-jsl78nw9"},"dataItem-jsk94okg":{"type":"StyledText","id":"dataItem-jsk94okg","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Let’s get together for 30 minutes. We’ll tell you about who we are and what we do, show you around the gym and answer your questions. No stress, no commitment, no charge.
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