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class=\"font_6\" style=\"text-align:center\"><span style=\"font-style:normal\">​<span style=\"font-family:helvetica-w01-light,helvetica-w02-light,sans-serif\"><span style=\"font-size:25px\"><span style=\"font-weight:bold\"><span class=\"color_11\">Emalee Sammons Level 1 AT &amp; FCA&nbsp; - HIGH JUMP</span></span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span style=\"font-style:normal\"><span style=\"font-family:helvetica-w01-light,helvetica-w02-light,sans-serif\"><span style=\"color:rgb(255, 255, 255)\">QSAC, Kessels Rd, Nathan</span></span></span></span></span></h6>\n\n<p><span class=\"wixGuard\">​</span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span class=\"color_11\">Emalee will be offering training in High Jump on Thursday&nbsp;afternoons at QSAC </span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold;\"><span class=\"color_11\">Starting time: 4pm as from 2 August&nbsp;2018</span></span></p>\n\n<p class=\"font_7\" style=\"text-align:center\">&nbsp;</p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">Cost is $20 per</span><span class=\"color_11\">&nbsp;coaching session.</span></span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-j6dae1ef":{"type":"StyledText","id":"dataItem-j6dae1ef","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">Des Davis Level 4 AT &amp; FCA, Level 4 IAAF</span></span></h6>\n\n<h6 class=\"font_6\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">Thows, middle distance running and walks</span></span></h6>\n\n<h6 class=\"font_6\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span class=\"color_11\">Algester Col Bennett Park&nbsp;- Sunday&nbsp;afternoons</span></span></span></h6>\n\n<p class=\"font_7\" style=\"text-align:center\">&nbsp;</p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span class=\"color_11\">Des Davis is an Athletics Australia Level 4 specialist throws coach and Level A walks Judge.&nbsp; He has been an official at Olympic and Commonwealth Games, and&nbsp;has many years experience coaching&nbsp;school-aged athletes to national and international level.</span><span class=\"color_11\"><span style=\"font-family:helvetica-w01-light,helvetica-w02-light,sans-serif\">​</span></span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span class=\"wixGuard\">​</span></p>\n\n<h6 class=\"font_6\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span class=\"color_11\">Throws Coaching (as from 28 July 2018)</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"text-align:center\"><span style=\"font-size:24px\"><span style=\"font-weight:bold\">​<span class=\"color_11\">1&nbsp;pm</span><span class=\"color_11\"> - Shot Put</span></span></span></h6>\n\n<h5 class=\"font_5\"><span style=\"font-size:24px\"><span style=\"font-weight:bold\"><span class=\"color_11\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2 pm</span><span class=\"color_11\"> - Discus</span></span></span></h5>\n\n<h5 class=\"font_5\"><span style=\"font-size:24px\"><span style=\"font-weight:bold\"><span class=\"color_11\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;3&nbsp;pm</span><span class=\"color_11\"> - </span><span class=\"color_11\">Javelin</span></span></span></h5>\n\n<h5 class=\"font_5\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\"><span style=\"font-size:25px\">4 pm - Middle distance running &amp; race walking</span></span></span>&nbsp;</h5>\n\n<h5 class=\"font_5\"><span style=\"font-size:24px\"><span style=\"font-weight:bold\"><span class=\"wixGuard\">​</span></span></span></h5>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">​Coaching cost is $10 for first&nbsp;session, </span></span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">and then $5 for each&nbsp;session thereafter (held on same day)&nbsp; &nbsp;</span></span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_11\">eg. $10 for shot put, then $5 for discus, and $5 for javelin</span></span></p>\n\n<p>&nbsp;</p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-j79ugwn3":{"type":"StyledText","id":"dataItem-j79ugwn3","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span style=\"color:rgb(255, 255, 255)\">Mrs Tokuko Pitt </span></span></span><span style=\"color:rgb(255, 255, 255)\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\">Level 4</span></span><span style=\"font-size:19px\"> </span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span style=\"color:rgb(255, 255, 255)\">Hurdles, Long Jump &amp; Triple Jump Coaching</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span style=\"font-style:normal\"><span style=\"font-family:helvetica-w01-light,helvetica-w02-light,sans-serif\"><span style=\"color:rgb(255, 255, 255)\">QSAC, Kessels Rd, Nathan</span></span></span></span></span></h6>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\"><span class=\"wixGuard\">​</span></span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\">Mrs Tokuko Pitt is a Level 4 Specialist Coach in Sprints, Hurdles, and Relays, </span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\">and will be offering hurdles, long jump and triple jump coaching </span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\">to members of Algester Little Athletics at QSAC as follows:</span></p>\n\n<p class=\"font_7\" style=\"text-align:center\">&nbsp;</p>\n\n<ul class=\"font_7 wix-list-text-align\" style=\"color:rgb(255, 255, 255); font-weight:bold; text-align:center\">\n\t<li>\n\t<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">Monday, Tuesday, Thursday and Friday afternoons&nbsp;from 4.30pm to 6pm&nbsp;</span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\"><span class=\"wixGuard\">​</span>​</span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">The cost of coaching will be $15 per person / session.&nbsp;</span></span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-j79umkbq":{"type":"StyledText","id":"dataItem-j79umkbq","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-size:25px\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">Andrea Kruck - TRACK TRAINING</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span class=\"color_11\">QSAC - Monday to Wednesday Afternoons</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:25px; text-align:center\"><span style=\"font-weight:bold\"><span style=\"font-size:25px\"><span class=\"color_11\">Col Bennett Park - Thursday Afternoons</span></span></span></h6>\n\n<p class=\"font_7\" style=\"text-align:center\">&nbsp;</p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\">Andrea Kruck will be providing track coaching to Algester Little Athletics as follows:</span></p>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"color:rgb(255, 255, 255)\"><span class=\"wixGuard\">​</span></span></p>\n\n<ul class=\"wix-list-text-align font_7\" style=\"color:rgb(255, 255, 255); font-weight:bold; text-align:center\">\n\t<li>\n\t<p class=\"font_7\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">Monday, Tuesday and Wednesday afternoons 4pm at QSAC&nbsp; </span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">for 9 years and above - cost $10 per session</span></span></p>\n\n<ul class=\"wix-list-text-align font_7\" style=\"color:rgb(255, 255, 255); font-weight:bold; text-align:center\">\n\t<li>\n\t<p class=\"font_7\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">&nbsp; Thursday afternoons 4pm at Col Bennett Park for U6 and above</span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_7\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span style=\"color:rgb(255, 255, 255)\">- free to Algester Little Athletics members</span></span></p>\n\n<p class=\"font_7\" style=\"text-align:justify\">&nbsp;</p>\n\n<p class=\"font_7\" style=\"text-align:justify\"><span style=\"color:rgb(255, 255, 255)\">Andrea&rsquo;s formal qualifications include the following:&nbsp;<span style=\"color:rgb(255, 255, 255)\">Level 2 Advanced sprints, hurdles, relays;&nbsp;<span style=\"color:rgb(255, 255, 255)\">Level 2 Advanced jumps;&nbsp;<span style=\"color:rgb(255, 255, 255)\">Level 2 Advanced Recreational Running (all distances);&nbsp;<span style=\"color:rgb(255, 255, 255)\">IAAF Kids Athletics Coach (Sporting Schools Program);&nbsp;<span style=\"color:rgb(255, 255, 255)\">Level 4 Children&#39;s Fitness Trainer;&nbsp;<span style=\"color:rgb(255, 255, 255)\">Level 3 &amp; 4 Certificate in Fitness</span></span></span></span></span></span></span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jeozhrmi":{"type":"StyledText","id":"dataItem-jeozhrmi","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h1 class=\"font_0\" style=\"text-align:center\"><span style=\"font-weight:bold\"><span class=\"color_19\">Training and Coaching</span></span></h1>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jeozj2ej":{"type":"StyledText","id":"dataItem-jeozj2ej","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h5 class=\"font_5\" style=\"font-size:24px; text-align:justify\"><span style=\"font-size:24px\"><span class=\"color_19\">We provide regular optional training and coaching opportunities for our&nbsp;centre athletes, details of which is set out below.&nbsp; Don&#39;t forget&nbsp;that there is a $5 entry fee into the QSAC facility (cash only), which is located on Kessels Road, Nathan.&nbsp;</span></span><span style=\"font-size:24px\"><span class=\"color_19\">Please make sure you monitor our Facebook page for last minute cancellations or changes 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