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The 'Transpersonal' approach refers to a holistic perspective, one which addresses the multi-dimentional nature of people. This approach sees people as a whole, which includes not only the physical self, but extends beyond this to consider the emotional, psychological, spiritual and 'holistic' aspects of the self.
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In this way, the transpersonal sees a person as more than the sum of their parts and allows people a way of connecting with their internal worlds and exploring themselves fully, deeply and wholly.
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No Artistic Ability Or Experience Necessary! - It's all about expression!
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Our aim is to create meaning rather than a masterpiece and in this way Transpersonal Art Therapy can help just about anyone!
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Transpersonal Art Therapy can help:
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Children - including building self esteem and confidence, managing grief and loss and addressing bullying
\n\tTeenages - including discovering self, self esteem, life direction and transitions
\n\tAdults - both men's and women's issues and personal power
\n\tOlder Adults - including people experiencing Alzheimer's disease and dementia
\n\tMental Health Issues
\n\tDepression - including Post Natal Depression
\n\tLack of self-worth, self-esteem and confidence
\n\tIssues around suicide and self harm
\n\tAddiction - including drug, alcohol and food
\n\tLoss of faith and spiritual crisis
\n\tBody issues, self-image and empowerment
\n\tSexuality, sexual orientation and gender identity
\n\tAnger management
\n\tGoal setting and motivation
\n\tQuestions about life, direction and life purpose
\n\tSelf discovery
\n\tFamily and relationship counselling
\n\tCoping with loss of independence
\n\tStroke survivors
\n\tLooking at life cycles and aging, death and dying
\n\tGrief and loss
\n\tTrauma
\n\tTransforming guilt and shame
\n\tManaging anxiety
\n\tPost Traumatic Stress Disorder (PTSD)
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And much much more!
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In a nutshell ...
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Transpersonal Art Therapy brings together the power and insight of creative expression and the benefits of a holistic therapeutic counselling practice.
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It provides an intuitive way of working through the vast spectrum of life's experiences in a way that is non-judgmental, holistic, open, safe and supported.
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With Transpersonal Art Therapy we can:
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Get in touch with our internal landscape to better understand ourselves
\n\tImprove self-esteem and selfworth
\n\tWork through challenges, questions and issues to find our own answers
\n\tConnect with and deepen relationships with self and personal power
\n\tDiscover authentic and profound inner wisdom
\n\tUncover the path to realising our personal potential
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