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Krav Maga, contact combat in Hebrew is the self-defense system created by Imi Lichtenfeld, used and fine tuned over time by the Israeli military which is recognised as one of the most hardcore armed forces in the world.

 

Its principle focuses on threat neutralisation, movement efficiency, and maximum effectiveness so you can end the confrontation as quickly as possible.

 

Krav Maga is famous for its pragmatic approach to self-defense, bypassing solo patterns or katas of other fighting styles, and giving its practitioners the tools necessary to quickly end a street confrontation. Technique training ranges from proper striking such as punching and kicking to knife, baton and gun disarms to protecting 3rd party and defending against multiple attackers.

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Krav Maga

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Tae Kwon Do

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Tae Kwon Do is the art of self defense that originated in Korea. It is recognised as one of the oldest forms of martial arts in the world, reaching back over 2,000 years. The name was selected for its appropriate description of the art: Tae means foot, Kwon means hand and Do means art.

 

Taekwondo is characterised by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques where the practitioner would eventually become very flexible, agile and posses good core strength and balance.

 

In 1973, Korea hosted the first Tae Kwon Do World Championships. In that same year, the World Tae Kwon Do Federation was established as the international governing body for the sport aspects of Tae Kwon Do. Today the WTF counts 120 member countries, representing over 20 million practitioners. These numbers earn Tae Kwon Do the distinction of being the most practiced martial art in the world.

 

Tae Kwon Do first gained acceptance as an Olympic sport when it appeared as a demonstration event in the 1988 Seoul Olympic Games. Tae Kwon Do became a full medal sport competition at the Sydney 2000 Olympics.

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