There is probably no piece of Pilates Equipment more famous than the Pilates Reformer.
\n\nAnd for good reason.
\n\nThe reformer makes a dramatic impression when you first see one,
\n\nand an even more dramatic change in the body when you use it.
\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-issewiqz":{"type":"StyledText","id":"dataItem-issewiqz","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"
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On the Reformer you work against spring resistance, which adds a whole new
\n\tlevel of strength training to Pilates.
The Reformer springs provide support for difficult exercises,
\n\tthereby creating easier variations of mat exercises.
This support means you can work muscle groups more deeply and specifically.
\n\tThe Reformer is a very versatile machine, and the variations are endless.
\n\tThere are many exercises that incorporate standing on the Reformer and
\n\tthese exercise transfer more directly to your daily activities.
Working out on the Reformer will make you strong.
\n\tPrivate session $80
\n\n5 Sessions $375
\n\n10 sessions $720
\n\n
\n\nSmall Group (2-5 clients)
\n\n$45 casual
\n\n5 Sessions $200
\n\n10 sessions $350
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-issgiu0f":{"type":"LinkableButton","id":"dataItem-issgiu0f","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"Book your Reformer session ","link":"#dataItem-issgjwkc"},"dataItem-issgjwkc":{"type":"EmailLink","id":"dataItem-issgjwkc","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"recipient":"cambridgepilates@gmail.com","subject":"I'm ready for my Reformer Session"},"dataItem-issgxmm6":{"type":"Image","id":"dataItem-issgxmm6","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Pilates-Cambridge TRANSPARENT.png","uri":"3f312f_cae4bebb6fe84dca8b292b2b39306b31.png","description":"","width":595,"height":420,"alt":""},"dataItem-issijm3s":{"type":"StyledText","id":"dataItem-issijm3s","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Both are fantastic workouts and compliment each other.
\n\nMat is challenging because you are on your own and have to control and challenge your
\n\nbody with just that, your body and mind.
\n\nReformer is a great workout because you have the machine to support you and also the added weight with springs to really work on specific areas of your body and challenge it.
\n\nPeople like them for different reasons and it is a personal choice.
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\n\nDoing both is the traditional way of practicing Pilates.
\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-issik5h9":{"type":"StyledText","id":"dataItem-issik5h9","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"