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class=\"font_6\" style=\"line-height:1.4em\"><span style=\"color:#D3E0F5;\">Private female counsellor at Hornsby upper north shore&nbsp;</span></h6>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"1ahs":{"type":"ExternalLink","id":"1ahs","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"https://www.blogger.com/blogger.g?blogID=4971740329263637662#editor/target=post;postID=5073702847422010472;onPublishedMenu=allposts;onClosedMenu=allposts;postNum=0;src=postname","target":"_blank"},"1er8":{"type":"ExternalLink","id":"1er8","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"http://northernbeachescounsellingsupport.blogspot.com.au/search?updated-max=2011-02-04T16:38:00-08:00&max-results=7&start=35&by-date=false","target":"_blank"},"1nj0":{"type":"StyledText","id":"1nj0","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size: 24px; line-height: 1.4em;\"><span style=\"font-size:24px;\"><span style=\"font-family:niconne,fantasy\"><span style=\"font-style:italic\"><span style=\"color:#070B99\">Process of Change</span></span></span></span></h6>\n\n<p class=\"font_8\" style=\"font-size:11px; line-height:1.4em\"><span><span class=\"color_20\" style=\"font-size:11px\"><span class=\"color_22\">Friday 8th March, 2013</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:11px; line-height:1.4em\"><span><span class=\"color_20\" style=\"font-size:11px\"><span class=\"color_22\">​</span></span></span></p>\n\n<p class=\"font_8\" style=\"line-height:1.4em\"><span>Understanding how behaviour change happens.</span></p>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"1yd5":{"type":"StyledText","id":"1yd5","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p class=\"font_8\" style=\"font-size: 6px; line-height: 1.4em;\"><span style=\"color:#D3E0F5;\"><span style=\"font-size:6px;\">Crisis Outreach service areas covered (including surrounding suburbs) Hawksbury, Berowra, Asquith, Hornsby, Waitara, Normanhurst, Thornleigh, Pennant Hills, Epping, Ryde, Macquarie, Pymble, Gordon, Killara,&nbsp; Chatswood, Turramurra, Warrawee, Wahroonga, St Ives, Mona Vale and Northern Beaches Area 2077</span></span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"227y":{"type":"ExternalLink","id":"227y","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"https://www.psychologytoday.com/basics/compulsive-behaviors","target":"_blank"},"3c":{"type":"StyledText","id":"3c","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p class=\"font_8\" style=\"font-size:14px; line-height:1.4em\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\"><span class=\"inherit-font-size\" style=\"font-size:14px\"><span class=\"color_2\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></span></span><span style=\"font-size:17px\"><span style=\"font-weight:bold\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span class=\"color_2\"> &nbsp;</span></span></span><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span class=\"color_2\">Drug &amp; Alcohol Abuse,&nbsp;Dependence&nbsp;&amp; Addiction</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:17px; line-height:1.4em\"><span style=\"font-size:17px\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span class=\"color_2\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Pregnancy, Mother Hood, Alcohol &amp; Drugs</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:17px; line-height:1.4em\"><span style=\"font-size:17px\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span class=\"color_2\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Counselling - Therapy - Treatment</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:14px; line-height:1.4em\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\"><span class=\"inherit-font-size\" style=\"font-size:14px\"><span>​</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span style=\"font-size:16px\">Many of us experience problems with abuse, dependence and addiction to both substances and processes.&nbsp; Anything&nbsp;from food, social media,&nbsp;smoking, alcohol and both legal or&nbsp;illegal drugs can cause varying degrees of difficulty&nbsp;in our lives. &nbsp;We&nbsp;provide the diverse range of counselling or coaching treatments specifically designed to address each clients&nbsp;personal issues and needs. This may include family and relationship problems, trauma, panic disorders,&nbsp;depression, anxiety and self image concerns.<br />\n&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br />\nAs a&nbsp;private practice we are able to provide&nbsp;discreet support and counselling&nbsp;catered to your individual circumstances while ensuring your complete confidentiality.&nbsp;</span></span><span style=\"font-size:16px\">We can&nbsp;assist&nbsp;with both referrals to pharmacological treatment, provide&nbsp;case coordination or&nbsp;work with existing case coordinators from other services.</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-weight:bold\"><span class=\"wixGuard\">​</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:17px\"><span style=\"font-weight:bold\"><span style=\"font-size:17px\">Pregnancy, Motherhood and Substance Use</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:17px\"><span style=\"font-size:17px\"><span style=\"font-weight:bold\"><span class=\"wixGuard\">​</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\">Stigma can be&nbsp;a significant barrier to treatment faced by both&nbsp;pregnant women and mothers who use alcohol or other drugs. By having a non-judgemental attitude we can support women who are fearful about disclosing their alcohol or drug use confidentially and sensitively while offered appropriate care, counselling&nbsp;and referrals.&nbsp;We are here to support women unconditionally no matter what their story.</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\">&nbsp;</p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\">​We&nbsp;offer support through&nbsp;preconception counselling to the very long journey that is motherhood - supporting mothers who are parenting while struggling with their alcohol&nbsp;or drug use.</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\">​</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\">Whether you have concerns about binge drinking, dependence or addiction we are here to help.&nbsp;</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1.4em\">&nbsp;</p>\n\n<p class=\"font_8\" style=\"font-size:16px; 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ga(&#39;send&#39;, &#39;pageview&#39;);</span></span></p>\n\n<p class=\"font_8\" style=\"font-size: 6px;\">&nbsp;</p>\n\n<p class=\"font_8\" style=\"font-size: 6px;\"><span style=\"color:#D3E0F5;\"><span style=\"font-size:6px;\">&lt;/script&gt;</span></span></p>\n\n<h2 class=\"font_2\" style=\"font-size: 6px;\"><span style=\"color:#D3E0F5;\"><span style=\"font-size:6px;\">drug and alcohol treatment and counselling Upper North Shore mindfulness base recovery programs</span></span></h2>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"c1cvq":{"type":"RichText","id":"c1cvq","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p>\n\t<span class=\"font_6\" style=\"line-height:1.4em\"><span class=\"color_23\">&gt;</span></span></p>\n","defaultStyle":"font_6"},"c1wut":{"type":"LinkableButton","id":"c1wut","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"Read More","link":"#1ahs"},"c1yzu":{"type":"StyledText","id":"c1yzu","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h5 style=\"line-height: 1.4em;\" class=\"font_5\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif;\"><span style=\"line-height: 1.4em;\"><span class=\"color_2\">&nbsp; &nbsp; ﻿Articles</span></span></span></h5>\n\n<h5 style=\"line-height: 1.4em;\" class=\"font_5\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif;\"><span style=\"line-height: 1.4em;\"><span class=\"color_2\">&amp; Resources</span></span></span></h5>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"c20y1":{"type":"ImageList","id":"c20y1","metaData":{"isPreset":true,"schemaVersion":"1.0","isHidden":false},"items":["#i013mt","#i1zii","#i2h0t"]},"c236u":{"type":"RichText","id":"c236u","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p>\n\t<span class=\"font_6\" style=\"line-height:1.4em\"><span class=\"color_23\">&gt;</span></span></p>\n","defaultStyle":"font_6"},"c24h3":{"type":"LinkableButton","id":"c24h3","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"Read more","link":"#1er8"},"c7i3":{"type":"Image","id":"c7i3","metaData":{"isPreset":true,"schemaVersion":"2.0","isHidden":false},"title":"","uri":"214ec6_8db8bb2a6260cc1e2c5c51163afa7e7d.png","description":"","width":66,"height":52,"alt":""},"cizy":{"type":"RichText","id":"cizy","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p>\n\t<span class=\"font_6\" style=\"line-height:1.4em\"><span class=\"color_23\">&gt;</span></span></p>\n","defaultStyle":"font_6"},"clj3":{"type":"Image","id":"clj3","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Stop drinking and leave stress and anxiety behind you counselling hornsby upper north shore","uri":"412059_e780aa4f039a4c6c9743ad915efab5ae.jpg","description":"","width":188,"height":186,"alt":"","link":"#ies"},"cm28":{"type":"Image","id":"cm28","metaData":{"isPreset":true,"schemaVersion":"2.0","isHidden":false},"title":"","uri":"214ec6_e21b26985a3f58b99f1906fd91b0c49f.png","description":"","width":88,"height":32,"alt":""},"customBgImg1yfm":{"type":"BackgroundMedia","id":"customBgImg1yfm","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"color":"#D3E0F5","alignType":"center","fittingType":"fill","scrollType":"scroll","colorOverlay":"","colorOverlayOpacity":0.0},"customBgImgqkd":{"type":"BackgroundMedia","id":"customBgImgqkd","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"color":"#D3E0F5","alignType":"center","fittingType":"fill","scrollType":"scroll","colorOverlay":"","colorOverlayOpacity":0.0},"dataItem-ij1yqb4x":{"type":"Image","id":"dataItem-ij1yqb4x","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Family support for alcohol and drugs upper north shore counsellor hornsby Sydney","uri":"412059_11941702110f6fb98fbe8a3c0ef26198.jpg","description":"","width":160,"height":160,"alt":""},"dataItem-jmcmb9k4":{"type":"StyledText","id":"dataItem-jmcmb9k4","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\"><span style=\"color:#30302f\"><span style=\"font-style:normal\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span style=\"font-size:16px\"><span style=\"font-weight:bold\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;We value&nbsp;</span></span></span></span></span></h6>\n\n<h6 class=\"font_6\"><span style=\"color:#30302f\"><span style=\"font-style:normal\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span style=\"font-size:16px\"><span style=\"font-weight:bold\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;privacy </span></span></span></span></span><span style=\"color:#30302f\"><span style=\"font-style:normal\"><span style=\"font-family:arial,ｍｓ ｐゴシック,ms pgothic,돋움,dotum,helvetica,sans-serif\"><span style=\"font-size:16px\"><span style=\"font-weight:bold\">and confidentiality&nbsp;</span></span></span></span></span></h6>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"erkd":{"type":"ExternalLink","id":"erkd","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"https://twitter.com/macknthbchs","target":"_blank"},"eyc8":{"type":"ExternalLink","id":"eyc8","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"http://www.facebook.com/aly.birminghamgeats","target":"_blank"},"i013mt":{"type":"Image","id":"i013mt","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Wix Facebook page","uri":"e7e2a8374fe89d6ac16b130302c5d978.wix_mp","width":32,"height":32,"alt":"","link":"#eyc8"},"i1zii":{"type":"Image","id":"i1zii","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Wix Twitter page","uri":"82cbd7e2e002355b856f7c0f638820de.wix_mp","width":32,"height":32,"alt":"","link":"#erkd"},"i2h0t":{"type":"Image","id":"i2h0t","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Wix Google+ page","uri":"37a637e2c74bec266ac182e1027d7193.wix_mp","width":32,"height":32,"alt":"","link":"#bfwh"},"ies":{"type":"PageLink","id":"ies","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"pageId":"#cfvg"},"ij6":{"type":"StyledText","id":"ij6","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size:16px; line-height:1.4em\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\"><span style=\"font-size:16px\"><span><span class=\"color_2\">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;​ &nbsp; Contact &nbsp;02 94890250</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:16px; line-height:1.4em\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\"><span style=\"font-size:16px\"><span><span class=\"color_2\">&nbsp; &nbsp; &nbsp; &nbsp;counsellingnorthside@gmail.com</span></span></span></span></h6>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"lk":{"type":"StyledText","id":"lk","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size: 22px; line-height: 1.4em;\"><span style=\"font-size:22px;\"><span style=\"font-family:niconne,fantasy\"><span style=\"color:#1E0497\">NA &amp; AA meetings</span><span class=\"color_18\">&nbsp;</span></span></span></h6>\n\n<p class=\"font_8\" style=\"font-size:11px; line-height:1.4em\"><span><span class=\"color_20\" style=\"font-size:11px\"><span class=\"color_22\">July 28th 2012</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:11px; line-height:1.4em\"><span><span class=\"color_20\" style=\"font-size:11px\"><span class=\"color_22\">​</span></span></span></p>\n\n<p class=\"font_8\" style=\"line-height:1.4em\"><span>​​List of Narcotics Anonymous and Alcoholics Anonymous in the local area.</span></p>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"mainPage":{"type":"Page","id":"mainPage","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"title":"Motherhood & Substance Use","hideTitle":true,"icon":"","descriptionSEO":"Confidential womens counselling for those needing support with drug and alcohol use both during pregnancy and motherhood.","metaKeywordsSEO":"Sydney, Help, drinking, alcohol, problem, counselling, upper north shore, hornsby, alcohol, drugs, women, female, pregnancy, mother, kids, children ","pageTitleSEO":"Motherhood & Sustance Use Upper North Shore ","pageUriSEO":"drug","hidePage":false,"isMobileLandingPage":false,"underConstruction":false,"tpaApplicationId":0,"pageSecurity":{"requireLogin":false,"passwordDigest":""},"isPopup":false,"indexable":true,"isLandingPage":false,"pageBackgrounds":{"desktop":{"custom":true,"ref":"#customBgImg1yfm","isPreset":false},"mobile":{"custom":true,"ref":"#customBgImgqkd","isPreset":true,"mediaSizing":"viewport"}},"translationData":{"uriSEOTranslated":false},"ignoreBottomBottomAnchors":true},"o9t":{"type":"StyledText","id":"o9t","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h2 class=\"font_2\" style=\"font-size:23px\"><span style=\"font-size:23px\"><span style=\"font-weight:normal\"><span style=\"font-family:niconne,fantasy\"><span style=\"color:#283399\">Dealing with Compulsive Behaviors</span></span></span></span></h2>\n\n<h2 class=\"font_2\" style=\"font-size:16px\">&nbsp;</h2>\n\n<p class=\"font_7\" style=\"font-size:14px\"><span style=\"font-size:14px\">Plenty of people suffer from one form of&nbsp;compulsive behaviour&nbsp;or another. There&#39;s compulsive shopping, hoarding, eating and&nbsp;gambling. And, of course, there is garden variety obsessive compulsiveness. When a person has a compulsion, he is trapped in a pattern of repetitive and senseless thinking&mdash;and these behaviours can prove quite difficult to overcome.</span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"w82":{"type":"StyledText","id":"w82","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h4 class=\"font_4\" style=\"line-height:1.4em; text-align:center\"><span class=\"color_30\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\">Specialist drug &amp; alcohol interventions &nbsp;&nbsp;</span></span></h4>\n\n<p class=\"font_8\" style=\"text-align:center\"><span style=\"color:#D5DCF5\"><span style=\"font-family:helvetica-w01-roman,helvetica-w02-roman,helvetica-lt-w10-roman,sans-serif\">​<span style=\"font-size:11px; font-style:normal; font-weight:normal\">&nbsp; Woman Counsellor, Coach and Therapist near Hornsby, </span><span style=\"font-size:11px\">Northern Beaches and North 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