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Personalised program includes:
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Intensive Exercise Program for 4-5 days/week for home or gym
\n\tMeal Plan (daily)
\n\tWeekly check in with Tee
\n\tUse of Fitness to a Tee App with videos featuring Tee
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Price $40/week.
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Download and fill out initial assessment form which can be found by clicking here. Then return it by email to fitness@fitnesstoatee.com.au.
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Once you fill out your fitness assessment, you will receive a confirmation from Tee along with a date for a phone or skype consult.
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Once you've made your payment, you will receive a program and/or meal plan designed to fit your needs, lifestyle and body type..You will be in contact with Tee throughout your program.
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So I really love your program because I have gained amazing results over the year since I began. I have developed a healthier mindset towards my eating. You customise my plans to suit ME! Selina
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