\n\nLive Breathe Pilates is dedicated to providing you the ultimate Pilates experience - a total body workout that nourishes your body rather than punishing it. Pilates is a fabulous form of exercise that can be adapted to any age & fitness level and aims to leave you feeling leaner, stronger & most of all more in tune with your body. Regular practice is ideal for improving posture, flexibility, pelvic floor function and overall core strength - there are too many benefits to list them all!
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Classes are done on the mat with all equipment provided. Classes will run for only 6 people at a time allowing each person to have as little or as much attention as they wish. Keeping the classes nice and small allows for everyone to work at a level best suited for them which is what pilates is all about!
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We have set up a home studio in the beautiful Black Rocks, Pottsville with plenty of parking available.
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To experience your Pilates body call or email us today!
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\"If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60 you are young\"
\n\n- Joseph Pilates
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\n\n- Joseph Pilates
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