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class=\"font_2\" style=\"line-height: 1.1em; font-size: 48px;\"><span style=\"color:#0075B5;\"><span style=\"font-size: 48px;\"><span style=\"line-height: 1.1em;\"><span color=\"color_0\">Ankle &amp; Achilles Pain</span></span></span></span></h2>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jodjbn9y":{"type":"StyledText","id":"dataItem-jodjbn9y","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h5 class=\"font_5\" style=\"font-size: 36px; text-align: center;\"><span style=\"font-size:36px;\"><span style=\"color: rgb(0, 117, 181);\">Ankle Sprain</span></span></h5>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jodjbna6":{"type":"StyledText","id":"dataItem-jodjbna6","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size: 14px;\"><span style=\"font-size:14px;\">Ankle sprains are one of the most common sports injuries. </span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size: 14px;\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size: 14px;\"><span style=\"font-size:14px;\">A sudden jolt or twist can overstretch and tear the supporting ligaments of the joint, causing pain and swelling.</span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size: 14px;\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size: 14px;\"><span style=\"font-size:14px;\">Occur when the ankle is rolled, usually during high inpact activity with running, jumping or changing direction (such as basketball).</span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size: 14px;\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size: 14px;\"><span style=\"font-size:14px;\"><span style=\"font-weight:bold;\">Treatment</span> for a sprained ankle includes rest, elevation and icing. </span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size: 14px;\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size: 14px;\"><span style=\"font-size:14px;\">If ankle sprains become frequent alternative treatments like bracing and orthotics may be required.</span></p>\n\t</li>\n</ul>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jodjbnaa":{"type":"StyledText","id":"dataItem-jodjbnaa","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h5 class=\"font_5\" style=\"font-size: 36px;\"><span style=\"font-size:36px;\"><span style=\"color: rgb(0, 117, 181);\">Achilles Tendonitis</span></span></h5>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jodjbnaf":{"type":"StyledText","id":"dataItem-jodjbnaf","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p style=\"font-size: 14px;\" class=\"font_8\"><span style=\"font-size:14px;\">A chronic (long-term) condition associated with the progressive degeneration of the Achilles tendon. </span></p>\n\t</li>\n</ul>\n\n<p style=\"font-size: 14px;\" class=\"font_8\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p style=\"font-size: 14px;\" class=\"font_8\"><span style=\"font-size:14px;\">Sometimes the Achilles tendon does not function properly because of multiple, minor microscopic tears of the tendon, which cannot heal and repair itself correctly.</span></p>\n\t</li>\n</ul>\n\n<p style=\"font-size: 14px;\" class=\"font_8\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p style=\"font-size: 14px;\" class=\"font_8\"><span style=\"font-size:14px;\">The Achilles tendon receives more tension than it can cope with and microscopic tears develop. </span></p>\n\t</li>\n</ul>\n\n<p style=\"font-size: 14px;\" class=\"font_8\">&nbsp;</p>\n\n<ul class=\"font_8\" style=\"font-size: 14px;\">\n\t<li>\n\t<p style=\"font-size: 14px;\" class=\"font_8\"><span style=\"font-size:14px;\">Eventually, the tendon thickens, weakens, and becomes painful</span> due to chronic localised inflammation.</p>\n\t</li>\n</ul>\n\n<p style=\"font-size: 14px;\" class=\"font_8\">&nbsp;</p>\n\n<ul class=\"font_8\">\n\t<li>\n\t<p style=\"font-size: 14px;\" class=\"font_8\"><span style=\"font-weight:bold;\">Shockwave therapy&nbsp;</span>is an effective treatment for the management of chronic achilles tendonitis</p>\n\t</li>\n</ul>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"fsdda":{"type":"Page","id":"fsdda","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"title":"Ankle Pain","hideTitle":true,"icon":"","descriptionSEO":"Chris Morey Podiatry is qualified and experienced in assessing and treating your achilles tendinopathy/tendonitis","metaKeywordsSEO":"","pageTitleSEO":"Chris Morey Podiatry - Ankle & Achilles 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