面对心理压力，如何得到专业有效的帮助？美国塞纳研究院专注华人心理健康，为您提供移动在线心理服务。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":["#textLink_jikkurxi"]},"dataItem-jf16w5m5":{"type":"LinkableButton","id":"dataItem-jf16w5m5","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"从这里开始 ","link":"#dataItem-jf1b2rv9"},"dataItem-jf16yipt":{"type":"VectorImage","id":"dataItem-jf16yipt","metaData":{"isPreset":true,"schemaVersion":"1.0","isHidden":false},"link":"#dataItem-jf1b2wv0","svgId":"d646729654eb4daaac1b8c0ddd502cc0.svg","title":"Arrow 43"},"dataItem-jf174mvb":{"type":"StyledText","id":"dataItem-jf174mvb","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"当华人遇到心理压力，产生心理或行为障碍，影响自己和家人的生活时，怎样才能得到有效的帮助？我是张凯雷博士，DR JOHN ZHANG。 作为心理学家，我在美国有25年的专业经验，积累了超过3万的个案，深深体会心理健康对每个人的重要价值。
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\n\n中华民族有让我们自豪的悠久文明，和以家庭为中心的传统美德。但是我们不是生活在真空中，在社会快速变化的同时，我们华人也同样面对各种生活的挑战，影响我们的情绪、心理和行为。子女教育，老年人的心理健康，婚姻问题，焦虑、抑郁，还有赌博、酗酒，乃至毒品成瘾，都是我们必须面对的真实挑战。
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\n\n“无条件的积极态度”，是由人文主义心理学家卡尔罗杰斯提出的一个概念，是指对一个人的基本接受和支持，无论这个人说什么或做什么，尤其是在针对客户的心理咨询方面。
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\n\n我们相信几乎每一个人都具有认知自我，改善自己，适应环境，营造幸福生活的能力。怀着这样的信念，赛纳研究院致力于为华人心理健康提供帮助。
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\n\n欢迎您使用塞纳研究院提供的“心理倾诉”专线。在了解您的情况后，我们会竭尽所能，为您推荐职业咨询师，或咨询机构。我们期待及早帮助您和家人，从容应对压力，开启美满生活。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17cc7h":{"type":"StyledText","id":"dataItem-jf17cc7h","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":["#textLink_ji5e4ogv"]},"dataItem-jf17df4d":{"type":"TPAWidget","id":"dataItem-jf17df4d","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"applicationId":"1322","appDefinitionId":"14409595-f076-4753-8303-9a86f9f71469","referenceId":"78b69a82-9aa3-4872-a457-fe9c0efe2952","tpaData":"#tpaData-jf17dsc4","widgetId":"144097ea-fea0-498e-ade7-e6de40127106"},"dataItem-jf17h0xh":{"type":"LinkableButton","id":"dataItem-jf17h0xh","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"随时随地 心理倾诉","link":"#dataItem-ji6tb5ah"},"dataItem-jf17k1s3":{"type":"StyledText","id":"dataItem-jf17k1s3","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"告诉我们您面对的情况，和需要解决的问题。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17qv7b":{"type":"VectorImage","id":"dataItem-jf17qv7b","metaData":{"isPreset":true,"schemaVersion":"1.0","isHidden":false},"svgId":"a3f4e8f3d1e841ada1fd591131553603.svg"},"dataItem-jf17rhk3":{"type":"StyledText","id":"dataItem-jf17rhk3","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"我们与您沟通
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17rwjy":{"type":"StyledText","id":"dataItem-jf17rwjy","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"针对您的情况，建议合适的心理咨询方案。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17s3ev1":{"type":"StyledText","id":"dataItem-jf17s3ev1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"一对一在线心理咨询
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17s3ew1":{"type":"StyledText","id":"dataItem-jf17s3ew1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"您采纳我们的建议，通过视频，短信，邮件，语音方式开始在线心理咨询。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17s3f4":{"type":"StyledText","id":"dataItem-jf17s3f4","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"在线心理咨询的收费
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jf17s3f6":{"type":"StyledText","id":"dataItem-jf17s3f6","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"我们提供心理咨询套餐，譬如包月无限量咨询服务。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":["#textLink_jjkgank6"]},"dataItem-jf17u6vm":{"type":"VectorImage","id":"dataItem-jf17u6vm","metaData":{"isPreset":true,"schemaVersion":"1.0","isHidden":false},"svgId":"6ea0c3749eac4456ab558aade6c02bef.svg"},"dataItem-jf17wa10":{"type":"StyledText","id":"dataItem-jf17wa10","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"The curious paradox is that when I accept myself just as I am, then I can change.
\n\n令人好奇的悖论是，当我完全接受自己时，自己就可以改变了。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jife35kh1":{"type":"VectorImage","id":"dataItem-jife35kh1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"svgId":"d056319704ff4681ace04da1b153c69a.svg"},"dataItem-jife35kp":{"type":"StyledText","id":"dataItem-jife35kp","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"If there is anything that we wish to change in the child, we should first examine it and see whether it is not something that could better be changed in ourselves.
\n\n要让孩子改变，首先改变自己。
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jife35kr1":{"type":"StyledText","id":"dataItem-jife35kr1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"知人者智，自知者明。
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