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Half an hour mindfulness and&nbsp;half an hour meditation. We use crystal singing bowl for sound healing, the music is incredible! Something we definitely recommend&nbsp;to be experienced.</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:20px; line-height:1.5em\"><span style=\"font-weight:bold\"><span style=\"font-size:20px\"><span style=\"font-family:din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif\">&nbsp;</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:20px; line-height:1.5em\"><span style=\"font-weight:bold\"><span style=\"font-size:20px\"><span style=\"font-family:din-next-w01-light,din-next-w02-light,din-next-w10-light,sans-serif\">The state of serenity, calm and inner love grows each time you attend Awaken Meditation. 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