These sessions are designed to reduce anxiety, increase confidence, improve social relation skills, concentration and self-regulation. KidsCalm Mindfulness in Schools teaches children the art of present moment awareness and meditation skills, which gives children the skills to be less reactive in their behavior. It teaches children to pause and take responsibility for the choices they make.
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A programme can be designed for either students or for teachers to integrate into their teaching practice.
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\n\nVicky Murphy will have a meeting at your school with your teachers to design a meditation & mindfulness programme to meet your teachers and students' needs.
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References are available upon request.
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