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Rinse whole (cleaned) fish in cold water. Stuff with onion slices and lemon wedges (or your own choice of&nbsp;<br>\nherbs and spices etc.)<br>\n2. Wrap fish in aluminum foil. Lay the foil-wrapped fish directly on hot BBQ or in oven. Cook 7 minutes; turn the&nbsp;<br>\nfish over and cook 6 or 7 minutes on the other side, or until flesh is white and tender. Do not overcook, as the&nbsp;<br>\ntrout will be too dry.<br>\n3. Carefully remove fish (still in foil) from the oven or BBQ.<br>\n4. Open foil, season with salt and pepper to taste, and enjoy.</p>\n\n<p class=\"font_7\">&nbsp;</p>\n\n<p class=\"font_7\">Note: You can eat around the bones, but a better approach is to remove them entirely before digging in. Using a&nbsp;fork, just pull the the fish's back meat in one direction and the belly meat in the other, and you can remove the&nbsp;<br>\nbones in one piece.</p>\n\n<p class=\"font_7\">&nbsp;</p>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"c1xlf":{"type":"StyledText","id":"c1xlf","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h1 class=\"font_0\">Simple Baked or BBQ Trout/Salmon</h1>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"c7vp":{"type":"LinkableButton","id":"c7vp","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"label":"More Recipes","link":"#jnbh"},"cmdn":{"type":"Page","id":"cmdn","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"title":"baked trout","hideTitle":true,"icon":"","descriptionSEO":"Buxton Trout and Salmon Farm Smoked Trout Recipes, Rainbow Trout Recipes, Atlantic Salmon Recipes. 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