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class=\"font_4\" style=\"font-size: 28px;\"><span style=\"font-family:corben,serif;\"><span style=\"font-size:28px;\">Stroke Development 2 - SD2</span></span></h4>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jlonucv2":{"type":"StyledText","id":"dataItem-jlonucv2","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Maximum 8 Per Class</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Building Endurance</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Weekly Focus Stroke</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Introduction to Butterfly Drills</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Diving &amp; Turns</span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\"><span class=\"wixGuard\">​</span></span></span></span></h6>\n\n<h6 class=\"font_6\" style=\"font-size:20px; line-height:1em\"><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">Swim Dis</span></span></span><span class=\"color_18\"><span style=\"font-family:corben,serif\"><span style=\"font-size:20px\">tance 50 Mtrs</span></span></span></h6>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jloo7w11":{"type":"StyledText","id":"dataItem-jloo7w11","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Stroke Development 2 &ndash; SD2 continues to build swimming endurance.</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\"><span class=\"wixGuard\">​</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Core skills that are the focus of SD2 include:</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\"><span class=\"wixGuard\">​</span></span></span></p>\n\n<ul class=\"font_8\" style=\"font-family:corben,serif; font-size:16px\">\n\t<li style=\"line-height:1em\">\n\t<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Introduction to breast-stroke pull and timing</span></span></p>\n\t</li>\n\t<li style=\"line-height:1em\">\n\t<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Introduction to butterfly kick &amp; beginner drills</span></span></p>\n\t</li>\n\t<li style=\"line-height:1em\">\n\t<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Refinement of diving and turns</span></span></p>\n\t</li>\n\t<li style=\"line-height:1em\">\n\t<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Progressing to 50 metre lengths of fluid swimming in all strokes</span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">&nbsp;</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">Once these skills are mastered and consistent, swimmers will progress to Mini Squad</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px; line-height:1em\"><span style=\"font-family:corben,serif\"><span style=\"font-size:16px\">&nbsp;</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:10px; line-height:1em; text-align:center\"><span style=\"font-size:10px\"><span style=\"font-style:italic\"><span style=\"font-family:corben,serif\">Available all venues</span></span></span></p>","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]}},"design_data":{},"behaviors_data":{},"connections_data":{},"theme_data":{"style-js0z7heo":{"type":"ComponentStyle","id":"style-js0z7heo","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"style":{"properties":{"alpha-bg":"1","alpha-brd":"1","bg":"rgba(180,90,211,1)","boxShadowToggleOn-shd":"true","brd":"#B45AD3","brw":"0px","rd":"0px","shd":"9.64px 11.49px 0px 0px 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