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Workshops & Group Work

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                             Educational/Informational sessions

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These range in duration from 2 hours to 2 days and may be seminar format or therapeutic and experiential. 

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Topics include : 

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If you are interested in any of the above topic areas or have an interest in another area please email Shola to find out how and when to make it happen for you. 

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The next course scheduled will be over four weeks each Tues (3rd, 10th, 17th & 24th Nov) commencing Tues November 3rd between 12.00pm and 2.00pm  Building Resilience  and Wellbeing with Mindfulness and will be both  experiential & educational. Cost  $48 per person.  Expressions of interest are being accepted now! Please phone Shola on 0468 395 543 to register as numbers are limited. Sessions will be at Newdegate Street Health Centre  107 Newdegate Street West Hobart Tasmania.

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