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style=\"line-height: 1.3em; text-align: center; \" class=\"font_4\"><span class=\"color_2\"><span style=\"line-height: 1.3em; \"><em>Mediterranenan diet course</em></span></span></h4>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"Link15e7":{"type":"ExternalLink","id":"Link15e7","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"http://www.slowtasters.com.au/club","target":"_blank"},"c1pev":{"type":"Image","id":"c1pev","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"mediterranean_food.jpg","uri":"b51224_9ff32ccf0bdacc5677471431f23e0ca3.jpg","description":"","width":303,"height":242,"alt":""},"c1qm8":{"type":"Image","id":"c1qm8","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"Maria 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style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><em><strong>What it is?</strong></em></span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Med Diet is UNESCO’s Intangible Cultural Heritage of Humanity</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">The Mediterranean Diet has been inscribed in 2010 on the List of the Intangible Cultural Heritage of Humanity by UNESCO.</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">The original Mediterranean Diet is characterized by a nutritional model, consisting mainly of olive oil, cereals, fresh or dried fruit and vegetables with a moderate amount of fish, dairy and meat, and many condiments and spices, all accompanied by wine or infusions.</span></p>\n\n<table cellpadding=\"0\" cellspacing=\"0\" vspace=\"0\">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>\n\t\t\t<p class=\"font_8\">&nbsp;</p>\n\n\t\t\t<table cellpadding=\"0\" cellspacing=\"0\">\n\t\t\t\t<tbody>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<td>\n\t\t\t\t\t\t<table cellpadding=\"0\" cellspacing=\"0\">\n\t\t\t\t\t\t\t<tbody>\n\t\t\t\t\t\t\t\t<tr>\n\t\t\t\t\t\t\t\t\t<td>\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">To consume wine in moderation and always with meals is one of the secrets of Mediterranean diet.</span></p>\n\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Strange enough wine is helping to reduce weight; it is a driven factor in keeping control of oil and fat metabolism&nbsp; and to reduce blood sugar. As ancient Romans and Greeks used to say: “Wine is helping in making good blood\".&nbsp;<em>Aldo Seppilli from \"The Slow Taster Club\"</em></span></p>\n\t\t\t\t\t\t\t\t\t</td>\n\t\t\t\t\t\t\t\t</tr>\n\t\t\t\t\t\t\t</tbody>\n\t\t\t\t\t\t</table>\n\t\t\t\t\t\t</td>\n\t\t\t\t\t</tr>\n\t\t\t\t</tbody>\n\t\t\t</table>\n\n\t\t\t<table cellpadding=\"0\" cellspacing=\"0\">\n\t\t\t\t<tbody>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<td>\n\t\t\t\t\t\t<p class=\"font_8\">&nbsp;</p>\n\t\t\t\t\t\t</td>\n\t\t\t\t\t</tr>\n\t\t\t\t</tbody>\n\t\t\t</table>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">The use of food as medicine and the heritage Italians kept “sacred” in their life style, very much alive up to now, is combined with wine and food properties knowledge and a beautiful meal to taste.</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><strong><em>Who will hosted?</em></strong></span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\t\t\t</td>\n\t\t</tr>\n\t</tbody>\n</table>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Maria Sgroi is a graduate&nbsp; in Nutritional Medicine &amp; Mediterranean diet expert;&nbsp; the&nbsp; original diet recognized as the healthiest&nbsp; by scientific studies&nbsp; and declared Cultural Heritage of Humankind by UNESCO.</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><span style=\"text-align: center; \">Wine will be offered and presented by Aldo Seppilli, Italian wine expert&nbsp;founder of DISPENSA wine (multi awards wine importer)&nbsp;also and mustly founder of&nbsp;the Slow Tasters Club.</span></span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">The aim of the Slow Tasters Club is to get together people sharing a great passion for fine food and wine and able to grasp the character of each single taste. The Slow Tasters enjoy the socialisation part of the events and dinners as well as the possibility to discover new pairing with food &amp; wine and learn more about different cuisine.</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><u><a dataquery=\"#Link15e7\"><span class=\"color_2\">www.slowtasters.com.au/club</span></a></u></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><em><strong>How it work?</strong></em></span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Classes on how and why the original Mediterranean Diet can help health are explained on Sunday events from 11am to 1pm with videos, suggestions and going through history of Roman times.</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">A glass of wine will be offered and presented by Aldo Seppilli, Italian wine expert and founder of the Slow Tasters Club.</span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><strong><em>When?</em></strong></span></p>\n\n<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n<table cellpadding=\"0\" cellspacing=\"0\" vspace=\"0\">\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Sunday brunch! 11am to 1pm</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Coureses start from the 4 August.</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><strong><em>Where?</em></strong></span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">In our&nbsp;unique upstairs 360º&nbsp;park view&nbsp;room at Bandstand in Green Park, Darlinghurst.</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\"><strong><em>How much will cost me?&nbsp;</em></strong></span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Mediterranean meal and a glass of wine learning the secrets to&nbsp;prepare the main dishes yourself with a Mediterranean nutritionist guide.</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Class, brunch and wine for only $&nbsp; 39</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Book 4 for&nbsp; $ 140</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Bandstand&nbsp;Ph. 02 93572827</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\"><span class=\"color_2\">Maria mob. 0481522524</span></p>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\n\t\t\t<h1 style=\"text-align: center; \" class=\"font_0\"><span class=\"color_2\"><em><strong>Join us today!</strong></em></span></h1>\n\n\t\t\t<p style=\"text-align: center; \" class=\"font_8\">&nbsp;</p>\n\t\t\t</td>\n\t\t</tr>\n\t</tbody>\n</table>\n","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":["#Link15e7"]},"cggf":{"type":"HtmlComponent","id":"cggf","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"url":"html/b51224_dae7e6cfc17578d286e67259abc5033d.html","sourceType":"htmlEmbedded","freezeFrame":true},"cjnx":{"type":"Image","id":"cjnx","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"","uri":"b51224_2630b333bb8329c5122271cc289a9795.jpg","description":"","width":221,"height":118,"alt":""},"cq32":{"type":"Image","id":"cq32","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"title":"","uri":"b51224_2630b333bb8329c5122271cc289a9795.jpg","description":"","width":221,"height":118,"alt":""},"customBgImg1mgq":{"type":"BackgroundMedia","id":"customBgImg1mgq","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"mediaRef":"#c32z_desktop_mediaRef","color":"{color_15}","alignType":"top","fittingType":"legacy_tile_horizontal","scrollType":"fixed"},"customBgImgdjf":{"type":"BackgroundMedia","id":"customBgImgdjf","metaData":{"isPreset":false,"schemaVersion":"2.0","isHidden":false},"mediaRef":"#c32z_mobile_mediaRef","color":"{color_15}","alignType":"top","fittingType":"legacy_tile_horizontal","scrollType":"fixed"},"dataItem-jg3tx8l1":{"type":"TPAWidget","id":"dataItem-jg3tx8l1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"applicationId":"1564","tpaData":"#tpaData-jg3tx8oy","widgetId":"13afb094-84f9-739f-44fd-78d036adb028"},"tpaData-jg3tx8oy":{"type":"TPAData","id":"tpaData-jg3tx8oy","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"content":"{\"presetId\":\"Wix_Stores_Grid_Gallery\"}"}},"design_data":{},"behaviors_data":{},"connections_data":{},"theme_data":{},"component_properties":{"Clprt2-1bnd":{"type":"WPhotoProperties","metaData":{"schemaVersion":"1.0"},"displayMode":"stretch","onClickBehavior":"goToLink"},"Clprt3-651":{"type":"WPhotoProperties","metaData":{"schemaVersion":"1.0"},"displayMode":"stretch","onClickBehavior":"goToLink"},"WPht1-6tl":{"type":"WPhotoProperties","metaData":{"schemaVersion":"1.0"},"displayMode":"fill","onClickBehavior":"goToLink"},"WPht1-eb3":{"type":"WPhotoProperties","metaData":{"schemaVersion":"1.0"},"displayMode":"fill","onClickBehavior":"goToLink"},"WPht3-136r":{"type":"WPhotoProperties","metaData":{"schemaVersion":"1.0"},"displayMode":"fill","onClickBehavior":"goToLink"}},"mobile_hints":{"mobileHints-jg3twher":{"type":"MobileHints","id":"mobileHints-jg3twher","hidden":false}}},"title":"Mediterranean diet courses","pageUriSEO":"mediterranean-diet-courses"}