KWC offers Physical and Emotional Fitness Classes to Primary and Secondary Schools across Victoria. The classes focus on a back-to-basics approach to Self-Defence, Self-Esteem, Nutrition awareness and social issues.
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As teachers, we have seen first-hand the issues impacting this generation of kids, from mental health problems to technology addiction. The wellness program aims to increase self-esteem, self-confidence and resilience, whilst decreasing stress, anxiety and depression.
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Our mission is to empower kids with the leadership skills and character strengths that give them the self-confidence and courage to say ‘no’ when in peer-pressure situations and make them bully-proof. We teach important life skills such as basic self-defence, street-smart awareness and practical skills to protect themselves.
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As a result, kids will become more active, less self-absorbed on technology, have a greater appreciation for mindfulness, gratitude and empathy for others.
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We recognise the need for a wellness program to be implemented in all schools nation-wide. Our vision is to make this program a core part of the curriculum.
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Our head instructor has teaching experience in public, private and vocational schools, with a Masters of Teaching, Cert IV in Training & Assessment, First Aid and registration with the Victorian Institute of Teaching.
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