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As our name suggests our aim is to allow your body to find balance and return to its normal state of health. 
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Most patients find treatment extremely relaxing and osteopathy aims reduce stress levels by increasing the efficiency of your bodies' systems, such as your cardiovascular system, neurological system and lymphatic system.
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​
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Treatment can involve various techniques from soft tissue massage, stretching, joint mobilisation, joint manipulation and cranial osteopathy.
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​
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It is not unusual to be a little bit tender after treatment, especially if you have not been exposed to manual therapy before, but this will usually resolve within a couple of days. Feel free to ring and talk should you have any concerns.
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​
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It is ideal to wear comfortable, loose-fitting clothing for your appointments. Sometimes the Osteopath may ask you to undress to your underwear to better assess or treat the relevant areas.
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​
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Consent will always be obtained from the patient before any assessment and treatment commences.
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What to expect from a treatment

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