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Michael started in the fitness industry in 2008. Since then he has coached more than 3000 fitness sessions and numerous (to many to count) classes! Michael brings you a positive, motivating and very soothing Pilates class @theBarre helping you work towards your personal goals. His focus is on safe and effective movement, so technique is a big focus in class. He also provides a wide variety of options to cater for all levels of participants.
\n\nMichael is originally from Perth but fortunately for us has migrated to Sydney! His expertise include;
\n\nRegistered Yoga Teacher (RYT) with Yoga Alliance Australia
\n\tCertified Rehab Trainer (Injury Rehab/Management) - R.E.H.A.B
\n\tAssessment & Corrective Exercise Level 2 - La Vanda Elite
\n\tCertifed Yoga Instructor - Power Living 200HR Teacher Training
\n\tCertified Pilates Instructor (Ball, Band & Circle) - Studio Pilates
\n\tCert IV Fitness / Master Trainer - Australian Institute of Fitness
\n\tCertified Kettlebells Level 2 - La Vanda Elite
\n\tBodybalance, Bodypump Certified Instructor
\n\tCertified in First Aid & CPR
\n\tCert IV Training & Assessment
\n\tMaster of Business Administration & Bachelor of Commerce - University of Western Australia
\n\tHaving worked with a wide range of clients with a wide range of injuries and conditions Michaels says; “ I aim to feed participants with knowledge and leave them inspired! I focus on coaching great technique to increase exercise effectiveness reducing the risk of injuries.” We totally agree with Michael. Prehabilitation is far better than rehabilitation! Back
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