Elite Health offers individual consultations with specific advice tailored to your needs which will help you to reach the next level in exercise. Learn how to overcome food and weight barriers that hinder you from getting the most out of your sports performance.
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Whether it's optimising hydration status throughout training and competition; specialising in power events, team sports, medium and ultra endurance events including iron man & adventure racing; carbohydrate loading plan specific to your competition schedules; body composition changes and skin fold assessments, Elite Health can help!
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The team at Elite Health include Accredited Sports Dietitians (2 of which are level 1 Anthropometrists), 2 sports massage therapists & an Exercise Physiologist.
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Available at Discover Health Dietetics, 1/1137 Main Rd Eltham, give us a call on 03 9431 4337 or contact us to find out more.
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We also provide workshops for sporting clubs at your own premises.
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