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class=\"font_8\" style=\"font-size:16px\"><span class=\"color_25\"><span style=\"font-size:16px\">Attending traditional antenatal classes is a great way to absorb information about pregnancy, labour and birth and early parenting and to meet new people from Havelock North, Hastings, Clive, Haumoana, Napier and CHB areas.</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span class=\"color_25\"><span style=\"font-size:16px\"><span class=\"wixGuard\">​</span></span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span class=\"color_25\"><span style=\"font-size:16px\">It&#39;s all about learning new skills and engaging your head and your heart as you make your journey into parenthood!</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">​</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">The courses are informative, informal, interactive and FUN.&nbsp; I encouraging questions and open discussion.&nbsp; Classes offer an excellent opportunity for you to make new friendships and where as expectant mums and dads, you&#39;ll feel supported and educated in your new role as parents!</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">&nbsp;</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\">The course options are: 8 week antenatal courses, weekend intensives or one on one sessions.&nbsp; Whichever option you go for you know the information be up to date and impartial.</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">&nbsp;</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Attending antenatal classes is a great way to absorb information about pregnancy, labour and birth and early parenting and to meet new people.</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">​</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">The course covers:</span></span></p>\n\n<ul class=\"font_8 color_25\" style=\"font-size:16px\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">​Pregnancy information:&nbsp; Terminology and anatomy, Optimal fetal positioning, Pelvic awareness and pelvic floor muscles, the role of your Lead Maternity Carer and the role of Support people, Birth plans.</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Labour and birth information:&nbsp; Labour hormones, Signs of labour, Stages of labour, How a birth team works together, Informed choice, Normal forms of pain relief including water, homebirth and loving, caring support.​​</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Interventions, procedures and medical forms of pain relief:&nbsp; Variations in presentation, Episiotomy, ventouse, forceps and caesarean section, Induction and augmentation, Artificial rupture of membranes, TENS, gas and epidural.</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">​Life with a new baby:&nbsp; Characteristics of a newborn, Apgar Score chart, Vitamin K, Guthrie heel prick, Circumcision, Unexpected outcomes.</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Breastfeeding:&nbsp; Breast anatomy, Skin to skin and how a baby feeds at the breast, Getting the latch right, Advantages of breastfeeding, General breastfeeding information and Where to go for help.</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Practical parenting:&nbsp; Making up a cot, Baby bathing, Layette, Infant car seat installation, Postnatal depression, Immunisation, Contraception, Safe sleep guidelines and SUDI.</span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">​</span></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">This FULL antenatal package ALSO includes (8 week course or intensive weekend):</span></span></p>\n\n<ul class=\"font_8 color_25\" style=\"font-size:16px\">\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Electronic handouts for most of the above topics and many more!</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Infant CPR refresher session</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Tour of our maternity unit (Ata Rangi and Waioha</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Visit to Cherrygrove</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Postnatal session of Infant Massage</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Postnatal session of Infant Reflexology</span></span></p>\n\t</li>\n\t<li>\n\t<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span class=\"color_25\">Voucher for various local service</span></span></p>\n\t</li>\n</ul>\n\n<p class=\"font_8\"><span class=\"wixGuard\">​</span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><a dataquery=\"#textLink_j6cmx0k61\"><span style=\"color:#D2A167\">Bay Wellness Antenatal Education is provided by Bronwyn Gardner</span></a></span></p>\n\n<p class=\"font_8\" style=\"font-size:16px\"><span style=\"font-size:16px\"><span style=\"color:#744D22\"><a dataquery=\"#textLink_j6fmig49\"><span style=\"color:#744D22\">Click here to return to 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