\n\nB U Girl offers empowerment programs to tween and teen girls, helping them manage their self esteem in dealing with their school and home life.
\n\nFacilitated in smaller groups with a down-to-earth and experienced Life Coach/Mentor, Primary School Educators and Youth Leaders, our programs allow girls to learn the skills to build confidence, self-respect and ability to deal with interpersonal relationships.
\n\nCarole B has been mentoring girls in her term classes, online, weekend & school holiday workshops as well as the popular Mother & Daughter Retreats since 2012.
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\n\nThrough a Holistic approach in our classes girls learn how to improve their confidence and self-esteem, build inner-strength and self-belief, grow friendships, improve their health and body-image, manage stress and gain the tools essential for living happy, healthy and inspired lives.
\n\nThe girls engage in movement as we re-enforce the power of a strong body. For a strong mind the girls engage in vibrant discussion, stories, games, role play and art as they explore topics such as identity, strengths, adopting a growth mindset, empathy, friendships, body image.
\n\nB U Girls come away knowing themselves better, recognising their strengths and with increased social awareness.
\n\nParents of girls who participate in our term programs are given ideas and inspiration for ways to continue their daughter's well-being journey and adopt simple, yet powerful life-changing practices at home.
\n\nSee below for what we offer!
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