COST Includes workshop Life Coaching, booklet & craft needs, Affirmation Cards gift pack & processing fee.
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\n\nTerms: No refunds or changes are available. Please choose carefully.
\n\nFor your daughter to get the most out of our workshop this is the recommend age - Girls aged under 10 years will not be able to attend Workshop 2
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\n\nPlease arrive 10 mins prior to session so we can start promptly.
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Ticket sales are limited to keep the space intimate and not too intimidating for your daughter.
\n\nCarole will be assisted by Youth Leaders and or Mentors on day of workshop.
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\n\nAll working with children checks for mentors over 18 years of age are available onsite at workshops
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To secure your ticket book now!
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","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-ioc6cnck":{"type":"ImageList","id":"dataItem-ioc6cnck","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"items":["#dataItem-jdjg8r4p","#dataItem-jdjg6kkr","#dataItem-jdjg6kks","#dataItem-jdjg6kkt","#dataItem-jdjfzwcv","#dataItem-jdjfzwcw","#dataItem-jdjfzwcw2"]},"dataItem-iprstsit":{"type":"StyledText","id":"dataItem-iprstsit","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Founder B U Girl Tween & Teen Coaching
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\ncontact: Carole@bugirl.com.au
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\nCarole is a Mind Detox Therapist, Life Coach, Mentor and Meditation Teacher, Standing Strong Instructor and Body Image Ambassador at bugirl.com.au
\n\nShe has been on a mission since 2012 to empower tween & teen girls, daughters,mothers and all women to love themselves by eliminating self-doubt and guiding them towards kindness, respect and acceptance in who they are, inside and out.
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\nThrough her BU Girl workshops, private coaching and mentoring, Mother & Daughter retreats, her commitment and passion lies in equipping and empowering women and girls to shine brightly as only they can do for themselves.
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\n\nB U Girl is Shining Brightly oxo
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My almost 10 year old daughter attended the workshop & had the best day! I found it very beneficial for young girls. The workshop gave her extra strategies to help build her self esteem and confidence. Anne Marie Kemp.
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\nMy almost 11 yo attended your workshop on 26/11 and loved it. She spent the hour long drive home talking non stop about both you and the girls in the group. She has put the affirmation card she made on prominent display in her room and has been asking about when she can come back.
\nThank you for sharing your gift with young girls! Rosemary Holgate.
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\nMy girls had a great day. They loved it. Thank you. Marie Catalano
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\nMy almost 11 year old daughter took a lot away from your group session yesterday, she is sometimes a little quiet but was happy to tell me all about what you did and your suggestions/tools, i am very grateful, so much so that I will be trying to fit in my 13yr old asap too, thanks Carole. Jenni Willis
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\nMy daughter attended the boot camp workshop. She couldn't stop talking about it all afternoon. She absolutely loved it. I think she was given really good strategies to help her build her self esteem. Joanna Georgiardis-Coyle
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\nMy 10 year old daughter attended your workshop last Saturday and absolutely loved it! She cant wait to go to the next one. Melissa Thomas
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\nMy 8 year old daughter and I had a fantastic time at the Mother and Daughter Retreat in October. It was lovely just to spend quality time with her with no distractions. Thanks for a great weekend. Hellene Dowding.
Sunday 24 Feb. 9:30 AM - 1:30 PM
\n\nWrights Road Community Centre Youth Room, Castle Hill
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item-j9sbjizh":{"type":"StyledText","id":"dataItem-jr0bgd4p__item-j9sbjizh","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Sunday 24 March. 9:30 AM - 1:30 PM
\n\nWrights Road Community Centre Youth Room, Castle Hill
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item-j9sbjmlt":{"type":"StyledText","id":"dataItem-jr0bgd4p__item-j9sbjmlt","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Coming soon
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item-jr16h0ak":{"type":"StyledText","id":"dataItem-jr0bgd4p__item-jr16h0ak","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Coming soon
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item-jr1grmte":{"type":"StyledText","id":"dataItem-jr0bgd4p__item-jr1grmte","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Tuesday 16th April. 9:00 AM - 1:00 PM
\n\nVinegar Hill Community Center, Rouse Hill Town Center -Margaret Catchpole Room.
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item-jr1h6cy4":{"type":"StyledText","id":"dataItem-jr0bgd4p__item-jr1h6cy4","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Tuesday 16th April. 1:30 PM - 4:30 PM
\n\nVinegar Hill Community Center, Rouse Hill Town Center -Margaret Catchpole Room.
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd4p__item1":{"type":"StyledText","id":"dataItem-jr0bgd4p__item1","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"Sunday 24 Feb. 9:30 AM - 1:30 PM
\n\nWrights Road Community Centre Youth Room, Castle Hill
","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd9g":{"type":"StyledText","id":"dataItem-jr0bgd9g","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"In this workshop we cover
\n\nMean Girls & Bullies and the mask girls wear.
\n\tHealthy vs Unhealthy friendships
\n\tHow to stand up and be seen and heard in your friendships
\n\tConflict
\n\tB the friend you want to have
\n\tGirls supporting and uplifting each other.
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
\n\tIn this workshop we cover
\n\nSelf Esteem, what's that
\n\tWhy self esteem matters above all else
\n\tBoundaries
\n\tWho am I
\n\tRole play body language
\n\tPositive Power poses and statements
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
\n\tIn this workshop we cover
\n\nWhat happened to my confidence
\n\tWhy it's so hard to be confident
\n\tSpeak up not down
\n\tWhat's getting in your way of feeling confident
\n\tBody language and GIRL POWER statements
\n\tConfident or stuck up, whats the difference
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
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","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd9g__item-jr16h0ak":{"type":"StyledText","id":"dataItem-jr0bgd9g__item-jr16h0ak","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"In this workshop we cover
\n\nAbout RESET:
\n\na conversation understanding body image in boys
\n\tfor adolescent boys to start a deeper conversation about negative body image and eating disorders in males.
\n\tRESET aims to raise awareness, reduce stigma and encourage help-seeking with regard to body image and eating disorders in boys
\n\t(‘boys’ and ‘males’ and this is inclusive of anyone who identifies as male.)
\n\nSuitable for adolescent males and females aged 13+
\n\tWe encourage girls to come along and support their male friends.
\n\tIn this workshop we cover
\n\nWhat it means to be brave for you
\n\tWhy is it so hard to be brave
\n\tWhat's getting in your way of being a brave girl
\n\tBrave ideas
\n\tAssertive or Aggressive? What's the difference.
\n\tDiscover your GIRL POWER
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
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","stylesMapId":"CK_EDITOR_PARAGRAPH_STYLES","linkList":[]},"dataItem-jr0bgd9g__item-jr1grmte":{"type":"StyledText","id":"dataItem-jr0bgd9g__item-jr1grmte","metaData":{"isPreset":false,"schemaVersion":"1.0","isHidden":false},"text":"In this workshop we cover
\n\nMean Girls & Bullies and the mask girls wear.
\n\tHealthy vs Unhealthy friendships
\n\tHow to stand up and be seen and heard in your friendships
\n\tConflict
\n\tB the friend you want to have
\n\tGirls supporting and uplifting each other.
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
\n\tIn this workshop we cover
\n\nWhat is Body Image about, it's not what you think.
\n\tWhy self esteem matters when it comes to BI
\n\tTraps and triggers
\n\tSelf Care includes skin care facial routine for teens
\n\tPositive Body Image Inspo
\n\tTake home sheets
\n\tEach girl receives a #thisiscottons period pack
\n\tMorning or Afternoon tea provided
\n\tIn this workshop we cover
\n\nMean Girls & Bullies and the mask girls wear.
\n\tHealthy vs Unhealthy friendships
\n\tHow to stand up and be seen and heard in your friendships
\n\tConflict
\n\tB the friend you want to have
\n\tGirls supporting and uplifting each other.
\n\tTake home sheets and craft for this topic
\n\tMorning or Afternoon tea provided
\n\t